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Specialized programs to fit your recovery

Take the first step toward improving your life!

Our unique programs give life changing results!

Our specialized services include:

Benefits of Our Specialized Programs:

  • Free injury screenings
  • Learn how to avoid future problems
  • Live life more enjoyably
  • Return to a more active lifestyle
  • Sleep better
  • Increased flexibility & movement
  • Improved core stability
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Learn more about our specialized programs!

"With 'Doc' Whittles knowledge, skill, competence, creativity and compassion, not to mention his humor and caring, I am stronger than I was years ago. I have restored my ability to balance on one leg, walk heel to toe across the room, and walk without the wobbles. Progression of ataxia has been halted and many of the symptoms have been reversed. I still have work to do. With John Whittles Physical Therapy, I know I can do it. Thanks, 'Doc'."

- Betty Hampton

"Both my teenage daughters, former basketball players at Blair High School, chose to come to Whittles Physical Therapy following knee and ankle injuries, over all of the other Sports Therapists in the Washington Metropolitan area. The trust and confidence that John inspires, as well as the results he achieves, make this a 'no-brainer' decision."

- Ellen Walton Ramsay

"Words cannot express my gratitude to John Whittles for the high quality personal physical therapy care he has provided to me, my family and the many friends I have recommended to him over the past many years. He has enabled us to enjoy life by rehabilitating us from our injuries. No matter what the cause from auto accidents, to workers compensation claims to sports injuries he has shown us how to return to our activities of daily living. Thanks so much."

- Sam Statland

830 Laser Program

The ML830 Laser has proven to be effective as a successful

treatment for a variety of aches/pain, injuries, wounds, fractures and neurological conditions. As experts in pain relief, we recommend our non-invasive breakthrough technology. Our laser therapy is versatile, convenient and effective while producing safe, significant results.

Even if you have not had success with other treatments this program is for you. We address the root cause rather than merely treat the symptoms. This results in a more long-lasting relief and is highly effective in preventing a recurrent problem. Our advanced hands-on techniques will promote a fast recovery and may help conditions where all previous therapies have failed.

Benefits of Our ML830 Laser Therapy Program:

  • FDA approved Laser Therapy which decreases pain and increases your body's own healing process.
  • Reduces Inflammation.
  • Drug-free treatment for control of pain.
  • Improve your overall ability to do daily activities.
  • Avoid lingering affects of injury.
  • Reduce the risk of re-injury.
  • Start seeing immediate results.
  • Faster recovery period.
  • Learn how to avoid future problems.
  • Increased flexibility & movement.
  • Sleep better.
  • Effective state of the art equipment at an affordable cost.

How long before benefits are realized?
Following a laser therapy session, approximately 75-80% of patients can notice an immediate improvement in their condition. The more chronic and severe the condition, the longer it takes to respond. The majority of conditions will take from 4-5 or 10-18 treatments.

Why Act Now?
Don’t put it off any longer. The longer you wait the more serious your problem may become. Don't let your problem get to the point of no return. Call and schedule an appointment today and you'll receive a FREE ML830 Laser Treatment with your free screening.

Post-Operative Program

The We are the experts in post-operative orthopedic rehabilitation. Our program is designed to achieve maximum recovery safely and effectively, all according to the restrictions set by your orthopedic surgeon. Get the best outcome from your surgery by following our program that facilitates full recovery, promotes proper healing and protects the healing tissues.

Benefits of Our Post-Operative Program:

  • Understanding the post-operative rehabilitation process and expectations.
  • Reduce post-operative swelling and pain.
  • Increase tissue healing
  • Restore mobility.
  • Maximize muscular strength, endurance and joint stability.
  • Reduce the risk of re-injury.
  • Learn how to avoid future problems.
  • Improve overall function in daily activities quickly and safely.
  • Sleep better.

How long before benefits are realized?
Recovery time depends on the exact surgical procedure and the restrictions set by your surgeon.

Why Act Now?
Don’t put it off any longer. The longer you wait the more serious your problem may become. Don't let your problem get to the point of no return.

Sports Injury Program

This is an exciting program to help athletes, injured or not, improve their performance. We are the specialists in getting you better fast. Our Progressive treatment programs are designed to get you feeling better and back to life fast! You will receive specialized care from the moment you walk in the door to the moment you leave.

Even if you have not had success with other treatments this program is for you. We address the root cause rather than merely treat the symptoms. This results in a more long-lasting relief and is highly effective in preventing a recurrent problem. Our advanced techniques will promote a fast recovery and may help conditions where all previous therapies have failed.

Benefits of Our Sports Injury Program:

  • Restore flexibility and strength
  • Sport specific exercise programs
  • Improve athletic performance
  • Learn to avoid recurring injuries

How long before the benefits are realized?

Most patients see results within the first two weeks. Results depend on severity of injury and limits set by your physician.

Be Wary Of...

Those who do not understand your sport and their injuries.

Why Act Now? 

No Waiting for appointments. Be seen quickly. Find out if you can return to the sport. The therapist has 30 years of experience treating sports injuries and understands how important getting back to a sport for an athlete. Avoid further damage and return to sports ASAP. Call now and receive a free sports injury screening.

Gait, Balance and Fall Prevention Program

We are experts at improving your posture, balance and coordination. Our exciting new program brings together unique physical therapy techniques with music, dance steps and yoga class.

This program is perfect for anyone with Parkinson's disease or other conditions resulting in poor balance.

Benefits of Our Prevention Program:

  • Learn effective technique to maintain results
  • Learn to avoid future injuries
  • Improve flexibility, balance, coordination and strength

How long before the benefits are realized?
Recovery time depends on injury type and severity. However, Most patients will feel considerable improvement within 1-2 months of therapy.

Why Act Now?
Avoid further injury and regain your independence after noticing immediate results. Don't put it off any longer. The longer you wait the more serious your problem may become. Don't let your problem get to the point of no return. Call and schedule an appointment today!

Get in touch to schedule your appointment!

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  • (301) 754-0154
  • (301) 754-0155
  • [email protected]
  • 9801 Georgia Avenue, Suite 333
    Silver Spring, MD 20902